Private Coaching · By Application Only

Welcome, Mama.

Before we begin — I'm so glad you're here. This application is the first conversation between us, and I read every single word you share. Your answers help me understand whether Private Coaching is the right next step for you, and whether I am the right guide to walk through it with you.

Take your time. Be honest. There are no wrong answers — only the truth of where you are right now.

Meet Your Practitioner

I'm Mahana Alira — Quantum Mind-Body Therapist® & Functional Nutrition Therapist™. I guide mamas who are exhausted by surviving their own lives — who have lost themselves inside the roles, the doing, and the constant giving — to mother from wholeness, through nutrition, neuroscience, and bioenergetics.

My work operates at the root, not the surface. I'm not here to help you manage your symptoms. I work with the dysregulation that lives underneath — in the nervous system, the body's cellular memory, and the identity that has been quietly dissolving since the moment you became a mother.

This is a deeply integrative, three-pillar approach that addresses the full picture of who you are and what your body, mind, and spirit actually need — so that healing is real, lasting, and yours.

Section One

Who You Are

Let's start here. I want to know the woman behind this application.

Full Name *

Age *

Email Address *

Phone Number *

Country *

City *

Occupation *

How did you find me? *

Section Two

Your Current Reality

Be honest with me. Where are things with you right now? This is a safe space — no filter needed.

Describe your current health and life situation * Tell me what's really going on — physically, emotionally, energetically. What does a typical day feel like in your body and mind? What are you navigating?

Any current diagnoses, medications, or practitioners on your care team? Optional This is completely optional, but understanding the full picture helps me see you clearly. You are never just a diagnosis here.

How long has this been your reality? *

Section Three

Your Desired Reality

This is the best part. Tell me what you actually want — how you want to feel, what you want your life to look like, who you're becoming. Don't hold back here.

What outcome do you want the most? * Be specific. Declare your vision. What does transformation actually look like for you — in your body, in your mind, in your day-to-day?

Why now? * What has changed that has you reaching out today rather than six months ago?

If at the end of our time together you had everything you came for — what would that look like? * What would be different in your life six months from now? Paint the picture.

Section Four

The Cost of Staying Where You Are

Sometimes the most important question isn't "what do I gain?" — it's "what am I losing by staying still?"

What is your current situation costing you? *

If nothing changes in the next year — what does that look like? * Be honest with yourself here. Where are you heading if nothing shifts?

Section Five

What You've Already Tried

No judgment here at all — I just want to understand what you've explored, what's moved the needle (even a little), and what hasn't. This tells me a lot about where to meet you.

What have you tried so far to resolve this? * Think across all areas — therapy, medication, other practitioners, courses or programmes, nutrition changes, self-help, rest…

Have you worked with a coach or practitioner before? *

Section Seven

The Investment

A deeply personal, fully tailored container built around you.

My Investment Range

£1,500 – £5,500

Based on the length and depth of the programme

From 4 weeks 6 weeks 12 weeks Weekly 1:1 Sessions Add-on Months Available Payment Plans Available

Which investment range feels aligned for you right now? * Payment plans are available once you're accepted.

Are you the sole decision-maker on this investment? *

Final Question

Why Me, Specifically?

Something drew you here. I'd love to understand what it was.

Why do you want to work with me specifically, and not someone else? * What feels different about this approach?

Anything else you'd like to share Optional

Once I have read your application, I will personally be in touch. Upon acceptance, I will invite you to a complimentary 20-minute call. Not every application moves forward, and that is entirely intentional. The rigour of this process is how I protect the depth and quality of my work.

Your application is in.

Thank you for trusting me with your truth. I read every single word personally and will be in touch with you directly within a few days.